The Gluten-Free Guide To NYC


A Gluten-Free Guide to NYC

If you need to stick to a gluten-free diet, I’m sure you’ll understand by now how difficult it can be to eat out. You are no doubt aware of where you can and can’t eat in your hometown, but when it comes to traveling, things can get tricky. Fortunately New York City caters to those of us who try to avoid gluten like the plague. There are many restaurants here that serve gluten-free options, and there are also many restaurants that are entirely gluten-free!

The Gluten-Free Guide To NYC

The Gluten-Free Guide To NYC


Found at 270 Bleeker Street, this Italian restaurant is perfect for those of you who love pizza and pasta. Well-known for its huge range of food, anyone who needs to eliminate gluten from their diet can eat here with ease. Those who do not have dietary restrictions can also enjoy the food here because its great quality, making it easy to forget there’s no gluten in any of the dishes.

Rice To Riches

We all love to enjoy a bit of comfort food from time to time, but if you cannot eat gluten, your choices may seem pretty limited. Thankfully Rice To Riches offers a wide range of gluten-free foods that will satisfy almost any craving. Found at 37 Spring Street, this eatery may come across as a little expensive, but the portions are huge, and sharing one dish between two people is a frequent occurrence here.

Palá Pizza

If you love Italian food, you’ll be very pleased to know this restaurant ,situated at 198 Allen Street, serves a wide range of gluten-free foods. You will have the pleasure of choosing from some delectable pizzas, pastas and more. Vegans are welcome here too!

Keste Pizza and Vino

Found at 271 Bleecker Street, Keste Pizza and Vino is the place to be on Mondays and Tuesdays. There are a number of different flavorful pizza pies on the menu that offer something for everyone, and you’ll be pleased to know you can also enjoy a slice of cake or two here as well. This restaurant does serve food that’s unsuitable for those of us with gluten intolerance, so be sure you read the menu carefully.

Tu-Lu’s Gluten-Free Bakery

If you’re in the mood for cupcakes, cookies and more fresh baked goods, Tu-Lu’s Gluten-free Bakery is definitely the place to stop by. Located at 338 East 11th St, some of the cupcakes here are simply divine, and her chocolate chip cookies are sinful. Tu-Lu’s is priced really affordable, which is quite refreshing in the Big Apple. 

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About Rachel Jones: I have a zest for life, love, travel and of course food. Whenever I visit another part of our small planet I dive feet first into the culture and traditions. I tend to stay in vacation rentals when I am in a new city. If you are planning a trip to New York soon, I recommend you find your accommodation needs through, they really were a big help!

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  1. Great guide and love the infographic. I’m GF and it is really difficult to find restaurants that you can eat more than a salad at.

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