The Naturally Calming Effects of Going to a Traditional Barber Shop

 The Naturally Calming Effects of Going to a Traditional Barber Shop

We as men are also vain and very conscious about how we look despite our cool demeanor, that is why God created the barber. Most of us do not know that aside from a mean hair cut your neighborhood barber also provides services that can help alleviate the anxiety and stress of everyday life. If you are interested to learn more about it, here are six reasons that will encourage you to Schedule a barbershop appointment.

 

The Naturally Calming Effects of Going to a Traditional Barber ShopThe Relaxing Straight Razor Shave Experience

As soon as you sit in the barber’s chair you are on your way towards old world relaxation. Getting a traditional wet shave from your barber is not just about grooming, but also a ritual that every man should experience at least…5 times. The cut throat shave begins with the hot towel, which improves blood circulation, softens the bristles and opens the pores. by default, the practice will also put the body and mind at ease. The increased blood circulation can help ease symptoms of anxiety and pent up stress after a long, hard week of work. A good shaving soap nourishes and moisturizes the face, when brushed on also stimulates and exfoliates, which will improve the skin’s overall vitality and health.

 

The Great Face Massage Experience

While there are few barbers left offering massage services, it is good to get a good face massage after a nice shave or haircut. Massage is a form of touch therapy. Studies show that getting touched like in a massage provides a calming effect to the mind. This is due to the production of the hormone oxytocin. Oxytocin is the hormone that strengthens the bond between mother and child. This hormone is still relevant among grown men as it can help ease the anxiety and stress. Curious aren’t you? Just ask your barber for an old fashion face massage after a shave.

 

The Naturally Calming Effects of Going to a Traditional Barber ShopThe Great Grooming Experience

Getting your hair cut regularly improves how you look and speaks volumes on you as a dapper gent. A dashing cut can boost your self-confidence especially if you are the type that meets a lot of people due to work. People that are confident experience far less anxiety as they can quickly turn off the everyday stress triggers. The hair needs to be maintained regularly and frequent visits to the barber can see to that. You can never go wrong with a clean cut look. Try to visit the barber at least every other week to maintain a good, maintained look that you deserve.

 

The Male Nail Spa Experience

There are barber shops that now offer nail spa to their customers. Nail spa is no longer a domain of women. Nail spas offer a relaxing fit to men that need to rest their nails in both fingers and toes after a hectic and frantic day. The touch therapy that goes into the treatments increases the levels of oxytocin which can help make the mind calmer and ease the blues of a very stressful day. Embrace the MAN in manicure.

 

The Soothing Ambience Of The Experience

The smell and the ambience of a barber shop often evoke memories of yesteryear and happy times. The atmosphere is potent enough to lower stress and calm the weary mind almost instantly. Traditional barbers put a lot of work into making their shops some sort of  beacon of “chill” especially for men that are looking for some escape.

 

The Social Engagement Element

People that are socially engaged are better equipped at lowering their stress naturally. The characters that hang out at the barber are hip to this. Not only do you have someone that can help you with your grooming needs but you are also sure to get a little free advice and therapy in other aspects of your life. This can bring a lot of comfort knowing that there is a person that can understand you and will listen.

 

The barber is not just a skilled artisan. He can also be your friend and confidant. You can never go wrong when you step into his shop. The tradition and the rituals are tried and tested ways to get some relief and relaxation from the vestiges of a stressful life. So if yoga or meditation is a little much for you, pop into your local barber’s let go and walk out renewed and recharged.

 

Ryan Rivera loves to offer tips and tricks that will help his readers from all walks of life overcome stress and anxiety. Check out more from Ryan and visit calmclinic account.

About Douglas Smythe

Wet Shaving Software/Hardware Developer. Podcaster, Blogger, Man About Town.